Precision Engineering
For The Human Lifespan.
Add decades. Engineer the difference.
Prime Ageing is a UK longevity company building clinical-grade protocols for people serious about adding years to their life. Targeted supplementation, evidence-based training, and nutrition built around the science. The biology of ageing, addressed precisely.
Research Featured On
Ageing Isn't A Mystery.
It's a biology you can intervene in.
Longevity research has come a long way in the last twenty years. We now understand the specific biological mechanisms that drive ageing. Genomic instability, cellular fatigue, hormonal decline, mitochondrial slowdown, the steady loss of muscle and bone. Each of them is measurable. Each of them responds to the right intervention.
Most of the work is done by what you eat, how you move, and how you sleep. That part of the science is now settled. The harder layer is what those interventions can't easily reach. Falling NAD+. Hormonal turbulence in midlife. The cellular maintenance pathways that decline with age. That's the layer Prime Ageing was built to address.
Two formulas. Both clinically dosed, both UK-lab verified, both designed around the published research rather than the latest fashion. Sat alongside a protocol for food and movement that does the rest of the heavy lifting. The biology of ageing, addressed precisely, by people who take it seriously.
We don't chase trends. We follow the published research.
Food and movement first. Targeted supplementation second.
Add years. Add quality. Both, or neither.
Designed Around The Research.
Not The Trends.
Built precisely. Sold honestly.
Two clinical-grade longevity formulas. Each built to address a specific layer of the biology of ageing.
Premium Fucoidan
Standardised to >95%. Wild-harvested. UK-verified.
Wild-harvested from Fucus vesiculosus off pristine North Atlantic coastlines and standardised to over 95% pure fucoidan. Studied as a potent activator of the SIRT6 longevity gene, the protein responsible for genomic repair and cellular maintenance.
The cellular foundation. Used daily, it sits beneath the protocol as a quiet, foundational layer that supports the work food and movement are doing. One capsule a day with breakfast.
Total Harmony 9
Waking up as you again. Every morning.
300mg of ultra-pure NMN combined with eight clinical co-actives, including Active P-5-P, standardised Red Clover, Magnesium Bisglycinate, D3, and Zinc. Designed for the specific biological demands of perimenopause and menopause.
The cellular and hormonal layer that midlife asks for. Built around the gaps food can't easily fill at this life stage. Hormonal balance, cellular vitality, and the bone, mood, and energy support the menopause years quietly demand. Two capsules a day with food.
"Two formulas, one coherent protocol. Designed to compound, taken together."
View Both FormulasThree Pillars. One Long Life.
A protocol you can actually live with.
The science of longevity is now well-established. The work breaks down into three pillars. Get them right, in the right proportions, and the years compound.
Nutrition
The lever you pull every day, three times.
Real food, eaten consistently. The Mediterranean pattern updated with modern longevity research. More protein than the official guidelines suggest, less ultra-processed than the supermarket aisles offer. The single biggest lever you have.
Read The Nutrition ProtocolMovement
A practice, not a programme.
Strength, cardio, and mobility. Two strength sessions a week, a handful of walks, daily mobility work. No gym required, no bootcamps, no nonsense. The single most under-rated longevity intervention after fifty.
Read The Movement ProtocolSupplementation
For the biology food and movement can't reach.
Two clinical-grade formulas, dosed to the published research. Premium Fucoidan for cellular maintenance. Total Harmony 9 for the menopausal transition. UK-lab verified, third-party assayed, free of fillers. The precise layer that compounds the rest.
Shop The Formulas"Food first. Movement second. Targeted supplementation, last and precisely."
We Show The Working.
Four pages. Three molecules. One coherent argument.
Every claim on this site is backed by published research. Read the science behind the formulas at any depth you want, from the foundational hub to the molecule-specific deep-dives.
Longevity Science
Where the research stops being theoretical.
The foundational page. Names the nine hallmarks of ageing, the three pathways the brand intervenes in, and the institutions producing the work. The entry point to the entire science cluster.
What is Fucoidan?
A SIRT6 activator from the North Atlantic.
The structural longevity arm. Fucoidan's role in DNA repair, telomere maintenance, and chromatin stability, plus its broader anti-inflammatory effects in the published clinical literature.
What is NMN?
The most-studied NAD+ precursor.
The metabolic longevity arm. Twelve sections covering NAD+ decline, the sirtuin pathway, the clinical timeline, and the published evidence for NMN supplementation. Includes the menopause connection.
What is SIRT6?
The genome's structural guardian.
The protein at the heart of the structural pathway. SIRT6's role in DNA repair, telomere protection, and the cellular maintenance machinery that age erodes. Activated directly by fucoidan.